How often should I take Cytotrim

Cytotrim works pretty well, but if you're wondering how often you should be taking it? The answer is twice a day. Just take take one capsule before breakfast, at least 30 minutes prior to you eating. Then another one 30 minutes before lunch. The reason why you take it before each meal is to help you suppress your appetite. That way you're not eating more than you should.

You don't take it before dinner because there are stimulants in the formula that might cause you to have a sleepless night. Besides the fact that you ate less during breakfast and lunch will have saved you a few hundred calories. But for dinner have a reasonable sized meal.