Can't seem to figure out why you can't lose weight?

One reason why you can't lose weight is that you've ate too much food. If you are eye-balling their calorie intake, Estimating portion sizes or Remembering what or how much they ate, even minutes after a meal. Then you've already blown your diet. You need to use a food tracking app or at least write down exactly what you're eating. 
One thing that can help you lose weight is the use of Cytotrim. It’s a dietary supplement that helps your body have a faster metabolism, suppress your appetite as well as give you more energy. It’s made with active ingredients like rasberry ketones, green coffee extract and much more.