Yes you can be. Let me show you how.Take one boneless, skinless chicken thigh, brown it in a pan. Then add
1/2 a cup of mushrooms, 3/4 cup of water, 2oz of soy sauce, 2 table spoons of
vinegar, quarter onion, garlic powder and then slow cook for 30 minutes. About
7 minutes before it's done, add some raw broccoli slaw slices.
Then serve hot. When finished, it comes out like a soup. Serve in a bowl. This meal only has about 150 calories! The mushrooms, onions and broccoli has a total of 40-50 calories and the chicken has around 150 calories. This is a very satisfying small meal that can keep you on track with your diet.
Then serve hot. When finished, it comes out like a soup. Serve in a bowl. This meal only has about 150 calories! The mushrooms, onions and broccoli has a total of 40-50 calories and the chicken has around 150 calories. This is a very satisfying small meal that can keep you on track with your diet.
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