It's actually pretty easy to use, take 2 capsules a day, preferably 1 before breakfast and 1 before lunch. Why do you take it before meals? Well the idea is you let Cytotrim start working so it can help suppress your appetite. That way when you eat your meal you'll feel more satisfied and less likely to over do it. Cytotrim not only helps you lose weight, but it also gives you energy.
In fact Cytotrim helps to promote a healthier metabolism, provides your body anti oxidants and increases your energy levels. Once you start taking Cytotrim you'll start to feel really good. It's a feeling of well being, knowing that you're being pro-active about your weight loss. One thing you can use Cytotrim for is when you go to a party where you know there will be food, take one capsule about an hour before you go. This will help you keep control of your appetite and not over indulge yourself while you're there.
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