Do it before to make the during and after better

What in the world am I talking about? How about you do that with Cytotrim. Basically you'll take it before your work out. Why is this so crucial? Basically what it does is the the formula actually contains green coffee and pure green tea extracts to give your body energy through out the day. But it has also proven to be beneficial to use before your workout so you can crank up your intensity and work out harder.  I'd recommend taking Cytotrim about an hour before you work out, that way it has had the time to allow the ingredients to course through your body for the maximum effect.

You might be tempted to go at a 100% the first few minutes of your work out, but pace yourself that way your energy levels stays high the whole time. This will ensure that you finish your work out strong and prevents you from cutting your work out shorter than you want.